
April 2021
Virtual Stroll Practice
To gain the most health benefits, adults should aim for at least 150 minutes (2 hours and 30 minutes) of moderate-intensity aerobic activity each week. Thus, to support healthy living and continuing fortifying fraternal bonds we will be hosting monthly stroll practice for chapter members.
Find out more »May 2021
Virtual Stroll Practice
To gain the most health benefits, adults should aim for at least 150 minutes (2 hours and 30 minutes) of moderate-intensity aerobic activity each week. Thus, to support healthy living and continuing fortifying fraternal bonds we will be hosting monthly stroll practice for chapter members.
Find out more »